Tue, 26 February 2008
We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews during the week. So please click POD to listen to Dr. Fitness and the Fat Guy learn all about the healthiest foods on earth from one of the leaders of the healthy food movement, George Mateljan, author of the book, really a desk reference, The World's Healthiest Foods and founder of the George Mateljan Foundation.
George gave us his Top 5 healthiest
food groups we should be eating in everyday. 1-Fish 2-Fruit
3-Vegetables 4-Nuts 5-Olive oil. He did say not cook with extra virgin
olive oil though. Please check out George's website www.whfoods.org or www.whfoods.com
for daily newsletters, information and lots of great free information.
George is a guy who really wants to help people live healthier lives.
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Direct download: Dr_Fitness_and_the_Fat_Guy_02212008_George_Mateljan_Worlds_Healthiest_Foods_Interview.MP3
Category:podcasts -- posted at: 6:44am EDT