Wed, 21 June 2006
Dr. Fitness' Best Tips to Overcome Your Weight Loss Obstacles. Atlanta Comedy Club Legend Fills In For The Fat Guy
"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. On tonight's show Doctor Fitness and the Fat Guy get the skinny on running and fitness training from one of Atlanta's best trainers, Lisa Sherak. Also the owner of Showcase Comedy Lounge filled in for the Fat Guy. Learn all about Showcase Comedy at the website www.showcasecomedy.com
The Doctor also shared his tips on how to overcome weight loss obstacles. His tips were to write down your goals, be specific, I'm sure he mentioned the importance of having a partner or support system. You'll have to listen to the podcast to get his tips. As always, if you missed the show live, you missed some funny stuff. Shared were some of his attempts at losing weight, including his love affair with the Body for Life guy and all his products. As always, more laughs, more info and more fun than any other weight loss, fitness and healthy living podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.