Sun, 23 December 2012
Mighty Mom brings her folks as we celebrate Christmas on the air. |
Sun, 16 December 2012
Dr Fitness predicts fitness trends for 2013 |
Thu, 6 December 2012
Interview with Lara Hudson |
Thu, 29 November 2012
Interviews with exercise dvd stars Paul Katami and Lisa Hubbard |
Thu, 15 November 2012
Jessica Gowen Interview |
Thu, 8 November 2012
Interview with Hungry Girl Lisa Lillien |
Thu, 1 November 2012
Jessica Smith Interview about her new Thin in 10 dvd/book |
Thu, 25 October 2012
Interview with Mike Lenhart with Getting2Tri |
Thu, 18 October 2012
Interview with Jill Miller |
Thu, 11 October 2012
Interview with Veda Radanovich spokesperson for the Harry Pappas book Slimmer: The New Mediterranean Way to Lose Weight |
Thu, 4 October 2012
Carrie Adams Spartan Race Interview |
Thu, 27 September 2012
Interview with Dane Rauschenberg |
Thu, 20 September 2012
Run The Morning Mile with Fitz |
Thu, 13 September 2012
Interview with Trevor Short from The Necker Cup |
Thu, 6 September 2012
Interview with Tony Horton |
Thu, 30 August 2012
Cystic Fibrosis Foundation Cycle for Life Special |
Thu, 23 August 2012
Interview with Filmaker Kurt Miller about his new documentary The Movement |
Thu, 16 August 2012
Listener Questions |
Thu, 9 August 2012
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Thu, 2 August 2012
Olympic Trainer Robert Forster Interview |
Thu, 26 July 2012
Matt Brzycki has published a new edition to his book A Practical Approach to Strength Training. Check it out at Barnes and Noble |
Thu, 19 July 2012
Interview with Steve Yu from Inspired, The Movie |
Thu, 12 July 2012
Ben Greenfield has a new book |
Thu, 5 July 2012
Dr. Rick Kattouf Interview. Plus Interview with Sahra Esmonde-White |
Thu, 28 June 2012
Interview with Weight Watchers CEO David Kirchhoff |
Thu, 31 May 2012
Dave Wang with Striiv Interview |
Thu, 24 May 2012
Interview with Ted Freeman |
Sun, 20 May 2012
Interview with Sehin Belew |
Thu, 17 May 2012
Former Soap Star Holly Mosier has a new book titled Stress Less, Weigh Less. Dr Ian Smith has a new book titled The Truth About Men |
Sun, 13 May 2012
Interviews with Dan Hawthorne and his Trainer Tom Burge. Plus Kenlie Tiggeman |
Sat, 12 May 2012
Interview with Jammi Roscoe creator of Eat to Win Board Game. |
Thu, 3 May 2012
Dr Melina Jampolis has a new book out titled The Calendar Diet |
Mon, 30 April 2012
Samantha Clayton makes awesome exercise dvds and fitness videos. Dawn and Ryan Holman created the Out Tri iPhone app for triathletes |
Thu, 19 April 2012
Interviews with Christine Avanti and Jackie Warner |
Thu, 29 March 2012
Jimmy Gohsman with the Dirty Girl Mud Run explains why you should run this adventure 5k. |
Thu, 22 March 2012
Matt Robinson talks about 1 million participants worldwide in the Warrior Dash. Kathy Smith has a new exercise dvd Ageless with Kathy Smith: Total Body Turnaround
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Thu, 15 March 2012
Jim Laughlin from Life is Good Playmakers. Sarah Neukom from the Great Urban Race |
Thu, 8 March 2012
Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio, which air across the country on public television and radio affiliates. |
Thu, 1 March 2012
We opened the show with Stacey Lei Krauss with Will Power Method. We closed the show with superfan Karen Kemi |
Thu, 23 February 2012
Mighty Mom Katie celebrated Ash Wednesday. We interview Pam O'Brien from Fitness Magazine. |
Thu, 16 February 2012
Hungry Girl Lisa Lillien is finishing up her new book. Derrick Smith explains why a Run For Your Lives zombie run is better than a regular 5k |
Thu, 9 February 2012
We opened the show and noiticed Katie the Might Mom was absent. Dr Fitness proceeded to share his thoughts on the NY Giants Super Bowl victory and the Fat Guy invented a new weight loss product called Juggle Away The Jiggle Mike Wein started competing in triathlons at around 50 years old. Today he is one of the best 60 year old triathletes in the world. Learn about his specific edge to success and how he helps disabled athletes compete in triathlons |
Thu, 2 February 2012
We opened the show with Andrea Metcalf star of Naked Fitness and host of Put Your Money Where Your Mouth Is reality TV show. We closed the show with Alexis Eldridge with Yogurtland. |
Thu, 26 January 2012
Healthy Skeptic Robert J Davis has a new book Coffee Is Good For You. Billy Blanks Jr has a new exercise dvd |
Thu, 19 January 2012
Dr Fitness and Katie share fad diet tips. Jimmy Pena with PrayFit exercise dvd |
Thu, 12 January 2012
Strength in Moms blogger Katie and Dr Fitness talked about some fitness trends from around the world. Then Nordic Naturals educator Stuart Tomc talked about dietary supplements and omega 3 testing. |
Thu, 5 January 2012
We opened the show with David Roddenberry co-founder of HealthyWage. We closed the show with Coach Nicole Nichols from SparkPeople who has a new exercise dvd out |