Thu, 22 September 2011
Tina Reale from Faith Fitness Fun guest co-hosted with us. Tanner Bell co-founder of the Ragnar Relay explained why we might enjoy a 200 mile long relay race |
Thu, 15 September 2011
![]() What should you do if your trainer no shows? Dr Fitness is looking for a workout partner who will come on the air. Pete Williams is the Race Director for the Bare Dare 5K. |
Thu, 8 September 2011
The Fat Guy saw Dr J when he went to the gym. Dr Fitness is concerned people are going to get hurt misusing stability balls. And Katy Widrick shared some inspirational stories from the Growing Bolder TV show and website |
Thu, 1 September 2011
Dr Fitness had a new biking adventure and the Fat Guy got hurt training. The folks at Do or Die Fitness have a great new product for your exercise workout. And Kathy Smith has a new fitness dvd to talk about |