Thu, 28 July 2011
![]() Dr Fitness recaps his cruise to the Bahamas. Norbie Lara and Ray Upshaw talk about the Tough Mudder and the Wounded Warrior Project. We closed the show with the Fat Guy recapping his family fitness adventure through personal training at the Concourse Athletic Club |
Fri, 22 July 2011
Dr Fitness was on vacation. Jim Hodgson was our guest co-host. He talked about losing 100+ pounds and his up coming Appalachian Trail walk. Karen Jashinsky came back to tell us about the new MaxUFitness program she is startiung in colleges. |
Thu, 14 July 2011
The Fat Guy got a ticket and went to court. Dr Fitness bought a bike. |
Thu, 7 July 2011
Dr Fitness shares a story about his kid's cardiologist that scared even him. And Liz Neporent gave us some of her best running tips. |