Thu, 29 December 2011
Strength in Moms blogger Katie Scharf and the Fat Guy hung out at the studio while Dr Fitness was on another vacation. Ellen Barrett shared some new Year's Resolution tips and some information about her new exercise dvd |
Thu, 22 December 2011
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Thu, 15 December 2011
We got to know all about Strength in Moms blogger Katie Scharf. |
Thu, 8 December 2011
Dr Fitness and Katie Scharf discuss tips to exercise in the cold weather. Elisabeth Halfpapp with Exhale Spa talks about her new Core Fusion Exercise dvd. |
Thu, 1 December 2011
Katie Scharf took Dr Fitness' place and recapped her Thanksgiving. Kay Bowman offers foot pain relief in her new book |
Thu, 17 November 2011
Healthy Thanksgiving Tips. Bryan Pate Elliptigo Interview. Reggie Ramsey Healthways BluePrint to Quit Smoking
Strength in Moms blogger Katie Scharf shared some Thanksagiving tips. We opened with Bryan Pate, co-founder of ElliptiGo and we closed with Reggie Ramsey from Healthways who talked about their new Blueprint to Quit smoking cessation program. |
Thu, 10 November 2011
Katie Scharf from the Strength in Moms blog joined us in the studio. Dr Fitness had Ragnar Relay co-founder Tanner Bell call into recap the race they ran together in Tennessee over the weekend. We interviewed Denise Austin about her new exercise dvd. |
Thu, 3 November 2011
Strength in Moms blogger Katie Scharf has joined the show. She shared her Halloween suirvival tips. Phil Southerland, founder of Team Type 1 also joined us in the studio. |
Thu, 27 October 2011
Dr Fitness recapped his LA trip. Billy Blanks talked about his new PT 24/7 Program. And Reggie Ramsey from Healthways talked about the Ragnar Relay |
Thu, 20 October 2011
We were lucky to have fitness lover Stacey Owens guest co-host with us today. Our guest was SparkPeople cookbook author Meg Galvin |
Thu, 13 October 2011
Megan Melgaard with Fix My Swim guest co-hosts. Interview with Tamal Dodge Yoga dvd star |
Thu, 6 October 2011
Katie Scharf from Strength in Moms guest co-hosts. Dr Fitness tries the Elliptigo. Ben Wagner from LifeKraze. |
Thu, 22 September 2011
Tina Reale from Faith Fitness Fun guest co-hosted with us. Tanner Bell co-founder of the Ragnar Relay explained why we might enjoy a 200 mile long relay race |
Thu, 15 September 2011
Fat Guy's Missing Trainer Tips. Dr Fitness Needs A Workout Partner. And Learn About The Bare Dare 5K
What should you do if your trainer no shows? Dr Fitness is looking for a workout partner who will come on the air. Pete Williams is the Race Director for the Bare Dare 5K. |
Thu, 8 September 2011
The Fat Guy saw Dr J when he went to the gym. Dr Fitness is concerned people are going to get hurt misusing stability balls. And Katy Widrick shared some inspirational stories from the Growing Bolder TV show and website |
Thu, 1 September 2011
Dr Fitness had a new biking adventure and the Fat Guy got hurt training. The folks at Do or Die Fitness have a great new product for your exercise workout. And Kathy Smith has a new fitness dvd to talk about |
Thu, 25 August 2011
Dr Fitness almost gets run over by a bike when running. The Fat Guy Family Fitness update. And Katie Scharf from Strength in Moms joins us in the studio |
Thu, 18 August 2011
Dr Fitness Survives A Dog Attack. Fat Guy Family Fitness Update. ACSM Fitness Book Interview. Plus Pancreatic Oath Details
Dr Fitness gets attacked by a dog on his run. The Fat Guy is still doing family fitness training. Dr Barbara Bushman wrote the ACSM's Complete Guide To Fitness and Health. Candice Rosen explains the importance of the Pancreatic Oath. |
Thu, 11 August 2011
Dr Fitness and the Fat Guy share some of their hassles with the fitness gadgets they own. Plus Joan Denizot explains how owning one of her Super Sized Cycles can help you lose weight |
Thu, 4 August 2011
Dr Fitness is now biking everywhere. The Fat Guy recaps his Family Fitness Adventures. Eating Well magazine Editor Nicci Micco talks about what is in this month's issue - The Georgia Peach cover... |
Thu, 28 July 2011
Dr Fitness Cruise Recap. Norbie Lara and Ray Upshaw Talk About Tough Mudder and the Wounder Warrior Project
Dr Fitness recaps his cruise to the Bahamas. Norbie Lara and Ray Upshaw talk about the Tough Mudder and the Wounded Warrior Project. We closed the show with the Fat Guy recapping his family fitness adventure through personal training at the Concourse Athletic Club |
Fri, 22 July 2011
Dr Fitness was on vacation. Jim Hodgson was our guest co-host. He talked about losing 100+ pounds and his up coming Appalachian Trail walk. Karen Jashinsky came back to tell us about the new MaxUFitness program she is startiung in colleges. |
Thu, 14 July 2011
The Fat Guy got a ticket and went to court. Dr Fitness bought a bike. |
Thu, 7 July 2011
Dr Fitness shares a story about his kid's cardiologist that scared even him. And Liz Neporent gave us some of her best running tips. |
Thu, 30 June 2011
Dr Fitness recapped the Women's World Cup soccer matches. Then we interviewed Tim Harlan Dr Gourmet about his new book Just Tell Me What to Eat. then we interviewed body builder Lee Labrada and he said to be his friend on Facebook at Labrada Nutrition |
Thu, 23 June 2011
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Thu, 16 June 2011
We opened the show with some jet ski tips from Dr Fitness. Then Jeff Graves explained why the Mudathlon may be the dirtiest fitness event ever. |
Thu, 9 June 2011
Both Dr Fitness and the Fat Guy ventured outside and had some fun adventures. Then we interviewed Rob Hurlbut with Attune Foods home of delicious chocolate probiotics as well as Uncle Sam and Erewhon Cereal |
Thu, 2 June 2011
We opened the show up with a recap of our Memorial Day. Then Tracey Mallet told us about her new exercise dvds that she has put out including The Booty Barre. |
Thu, 26 May 2011
FitBloggin Recap. NoMeatAthlete Matt Frazier. Seth Goldman TeaEO of Honest Tea. And Shelley Woodworth from Teva Mountain Games Vail
We opened the show with a recap of our FitBloggin experience. It was awesome. Big shout out to Roni Noone and all the other fitbloggers we got to hang out with. Our first guest was someone we met at FitBloggin No Meat Athlete Matt Frazier. He is a vegan ultramarathon runner. Next up we had on Seth Goldman TeaEO of Honest Tea Dr Fitness' new favorite beverage. We closed the show with Shelley Woodworth from the Vail Valley Foundation and the Teva Mountain Games Vail which is happeneing June 2-5 |
Thu, 19 May 2011
Dr Fitness Bar Mitzvah Recap, Steven Ferrusi Describes the FitDesk. And Andrea Rogers of Xtend Barre
We opened with Dr Fitness giving us a recap of his kid's Bar Mitzvah. Then Steven Ferrusi joined us to explain the health benefits fo his FitDesk. Then we closed with Andrea Rogers sharing fitness tips from her new exercise dvd Xtend Barre: Lean & Chiseled from Acacia Lifestyle
Direct download: lose_weight_radio_podcast_2011_05_19.mp3
Category:podcasts -- posted at: 11:30am EST |
Thu, 12 May 2011
We talked about stuff like keynoting the FitBloggin 11 conference, and Dr Fitness gives his take on a recent report on the top 10 diets. We interview Biggest Loser Season 10 Winner Patrick House.
Direct download: lose_weight_radio_podcast_2011_05_12.mp3
Category:podcasts -- posted at: 12:30pm EST |
Thu, 5 May 2011
Dr Fitness shares his tornado aftermath stories. We interview the folks who created the Supreme 90 Day exercise video set. Their Workout system is more intense and less expensive than the P90X exercise dvd package. Their system is only $20 so check it out on their website or in stores everywhere. We also did another round of our Twitter Contest so be sure to listen here then enter on our Facebook page
Direct download: lose_weight_radio_podcast_2011_05_05.mp3
Category:podcasts -- posted at: 12:00pm EST |
Thu, 28 April 2011
Dr Fitness Survives Devasting Tornado. Iced Tea Recipe Tips From Chris Cason,Tavalon Tea's Sommelier
Dodging one tornado after another, Dr Fitness used his superpowers to escape Alabama and keep his family safe in Georgia. Also Chris Cason sommelier from Tavalon Tea shared some great recipes and tips on making iced tea, sangria with tea and other healthy beverages.
Direct download: lose_weight_radio_podcast_2011_04_28.mp3
Category:podcasts -- posted at: 11:30am EST |
Thu, 21 April 2011
NY Trip Recap. Jennifer Nicole Lee is Our First Frenemy. New Who Tweeted What Contest. Plus Jill Miller Gives Us A Yoga Tuneup
We chatted a bit about our recent trip to New York and we wondered why Jennifer Nicole Lee snubbed us - and if she has become a frenemy. We talked to Jill Miller about her Yoga TuneUp dvds, balls and web videos that help you lead a calm and pain free life. We also played our Who Tweeted What contest - so be sure to listen to that becuase you might win something.
Direct download: lose_weight_radio_podcast_2011_04_21.mp3
Category:podcasts -- posted at: 1:33pm EST |
Thu, 14 April 2011
Dr Fitness Goes To A Baseball Game. The Fat Guy Has A Birthday. And We Interview FitBlog Twitter Chat Founder Katy Widrick
Dr Fitness takes his kids to a baseball game. The Fat Guy gets older. And Katy Widrick talks about her FitBlog Twitter Chats plus the Growing Bolder TV Show.
Direct download: lose_weight_radio_podcast_2011_04_14.mp3
Category:podcasts -- posted at: 2:03pm EST |
Fri, 8 April 2011
Another Twitter Contest. Dr Fitness Visits Asheville. The Fat Guy Plays Racquetball. Charla Krupp Explains How To Never Look Fat Again
Bet you can't wait to play this new Twitter contest. The Fat Guy plays racquetball and barely lives to tell about it. Dr Fitness takes his family to Asheville and gets in a car accident. Then we interviewed NY Times bestselling author Charla Krupp. She wrote the book How to Never Look Fat Again. |
Thu, 31 March 2011
Dr Fitness Quits Dancing. Dr Felicia Stoler Wants You Living Skinny In Fat Genes. And Alex Yount Explains The Warrior Dash
Breaking news - Dr Fitness is quitting his dance lessons. Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes. And Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year. |
Thu, 24 March 2011
We try another Twitter contest. the Fat Guy broke his Nordic Track that he bought in 1995. And the Ampli5 folks explain why their magic bracelet is better than the other guys magic bracelet. |
Thu, 17 March 2011
We talked about stuff like keynoting the FitBloggin 11 conference, a great corned beef and cabbage recipe and a new Twitter contest we're running on Facebook. Our guest today was Sam Tickle star of the Unstoppable Tour on ESPN. |
Thu, 10 March 2011
We talked about our new limited edition Dr Fitness and the Fat Guy t-shirts. We only made a handful for personal use but.... We also mentioned that we will be going to New York on April 15 for an appearance on a media panel. So be on the look out for an invite from us and our buddies at Tavalon Tea for a get together in some hip NY hotspot that evening. Our guest today was Jeff Graves Race Director for the Publix Georgia Marathon. This event has been around for five years and will have over 18,000 people running. It is not too late to get your number so go to their website www.georgiamarathon.com to get more information and to register. |
Thu, 3 March 2011
The Fat Guy recapped his trip to Universal Studios and Harry Potter World. Then Karen Jashinsky told us all about Prom Fitness. |
Thu, 24 February 2011
We talked stuff like keynoting the FitBloggin 11 conference and how awesome NuStep Recumbent Cross Trainers are for supporting our book. Our first guest was author Dr Melanie Rotenberg. Then our pal blogger Meghann Anderson shared her best group deal fitness tips |
Thu, 17 February 2011
We opened with news of our keynoting the FitBloggin 11 conference Our first guest was author and blogger Caitlin Boyle with Healthy Tipping Point and Operation Beautiful Then our pal Karla Walsh gave us the highlights from her article in Fitness Magazine highlighting the Top 10 Workout DVDs of 2011. |
Thu, 10 February 2011
Tales From Our Book Signing. Plus Martha's Vineyard Diet Detox Author Dr Roni Deluz Shares Weight Loss Tips
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us. We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids We talked about our recent book signing at the Foxtale Book Shoppe in Woodstock. That went well. then we got into the real show.
Our guest today was Dr Roni Deluz, from Martha's Vineyard Diet Detox fame. Her new book 21 Pounds in 21 Days is a NY Times bestseller. She shared her wieght loss tips about eating healthy foods that don't require chewing and the health benefits of enemas. A good time was had by all check out her websites www.21pounds21days.com and www.mvdietdetox.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks |
Thu, 3 February 2011
Dr Fitness Tries Ballroom Dancing and Jon Basso Founder of The Heart Attack Grill Explains How To Eat, Drink and Smoke Your Way to Better Health
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us. We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids Dr Fitness gave us his recap of his ballroom dancing class. Then we got into the real show.
Our guest today was Jon Basso, founder of the Heart Attack Grill, a burger joint in Arizona that lets 350 pound people eat for free and give candy cigarettes to kids. They pride themselves on being politically incorrect at every turn. This former Jenny Craig owner and perosnal trainer has turned his back on healthy living and has built a burger empire on catering to the overweight and the people who just don't care about eating healthy. To learn more about this temple of unhealthy eating please go to Dr Jon's website www.heartattackgrill.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks |
Thu, 27 January 2011
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us. We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids First we talked about the great time we had at the Healthy Living Expo in Knoxville over the weekend. We shared the dirt on our time with the NuStep folks. Then we got into the real show.
Our guest today was Elizabeth Dixon Chick-Fil-A's Wellness Initiatives person. Elizabeth does all kinds of innovative things to keep the Chick-Fil-A employees and their families healthy and fit. They also do things that go beyond their company - they are hosting a WinShape Retreat in March and do annual US City Challenges. We even talked about all the healthy food options there are on their menu. To learn more about Chick-Fil-A go to their website www.chick-fil-a.com and to learn more about the retreat please go to www.winshaperetreat.org and to learn more about the Most Fit Company Challenge please go to www.uscitychallenge.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks |
Thu, 20 January 2011
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us. We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids On today's show Dr Fitness and the Fat Guy had on Ben Davis. Ben has a remarkable weight loss success story. On Christmas day 2008 he weighed 360 pounds and he made a promise to his grandmother to lose weight and get his life together. In two years he has lost 120 pounds and has run marathons and finsihed an Ironman Triathlon. You have to read about his inspirational story on his blog www.bendoeslife.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks |
Thu, 13 January 2011
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids On today's show Dr Fitness and the Fat Guy had on our good friend Lisa Lillien. I did some research the other day and discovered that she made her first appearance on our show at the end of 2005. Since then Lisa has added over 1 million readers to her daily newsletter, has written a bunch of Ny Times best selling books and has now launched her own Hungry Girl TV show on the new Cooking Channel. You can check out that show every Saturday at 4pm or throughout the week - becuase the replay the show all the time. Today Lisa gave us some tips, shared her favorite music, her favorite kitchen appliance and her go to knife for chopping things up on her show. To learn more about what is happening in the wonderful world of the Hungry Girl please go to her website www.hungry-girl.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks
Direct download: lose_weight_radio_podcast_01132011_64.MP3
Category:podcasts -- posted at: 7:09pm EST |
Thu, 6 January 2011
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids On today's show Dr Fitness and the Fat Guy had on Joy Bauer, nutrition and fitness expert from the Today show. Not only did she give us a behind the scenes peek into the Today Show Green Room, she talked all about nutrition tips, fitness tips and even some recipes. She has a great new exercise dvd out right now titled Joy Bauer's SlimDown Workout. A Total Weight-Loss solution from the Today Show diet and nutrition expert. To learn more please go to www.joybauer.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks
Direct download: lose_weight_radio_podcast_01062011_64.MP3
Category:podcasts -- posted at: 5:46pm EST |