Fri, 7 April 2006
Miss January Howard Reveals Why Lifesigns Is Must For Busy Execs. And We Chat With The Hosts of EZHEALTHYDIET.COM
"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. On this show Doctor Fitness and the Fat Guy get the skinny on a great website if you like your food raw. Jean and Alan LeStourgen are the hosts of www.EZHealthyDiet.com Check out recipes, tips and info on "The China Study" an exciting new book that promotes a healthier diet. Alan and Jean loved teasing the Fat Guy about his not so healthy diet. During the show, Lee explained that following amore "Chinese Food" oriented diet shouldn't be hard for him since he loves egg rolls, spare ribs and fried wontons so much. We also had on Miss January Howard, the Marketing Director from Lifesigns on. January did an awesome job explaining how Lifesigns is helping busy executives from companies all around Atlanta stay healthier. January who also is a personal trainer wasn't too impressed with the Fat Guy's recent blood work results and she suggested he exercises a bit more. If you missed the show live, you missed some funny stuff. click the podcast button and check it out now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly newsletter. Special thanks to our guests this week... The LeStourgen's can be reached at www.EZHealthyDiet.com. And January Howard can be reached at www.lifesignsmd.com.