Fri, 23 November 2007
Special Thanksgiving Exercise DVD Show.Featuring Michelle Dozois, Tracey Mallett and Patricia Moreno
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link
On tonight's very special Thanksgiving Show, Dr Fitness and the Fat Guy get the skinny about all things exercise dvds from three of the best selling exercise dvd instructors in America and the world. First up we had Michelle Dozois from Breakthru Fitness in the studio. Michelle's newest home workout series that will help you lose weight, burn fat and get a Breakthru Body! This amazing 3 dvd series will definitely get you moving and will help you achieve your fitness and weight loss goals. In addition to fitness and pilates, Michelle also shared a truly moving story about how her family has been dealing with an autistic child. Her child had an amazing breakthrough as a result of some fairly simple nutrition modifications and Michelle talked about that. she also shared her feelings about how grateful she was for Jenny McCarthy's book and story because it has really shined a bight light on autism and has really gotten some alternative methods of dealing with autism out into the public eye. Please go to Michelle's website www.breakthrufitness.com for more information.
Next up we had on Patrica Moreno founder of intenSati Life. Patricia is one of the most respected fitness instructors today. With more than 20 years experience, she is a pioneer in the industry. Today she trains trainers at the prestigious Equinox Fitness Clubs in New York. Her students will follow her anywhere because they cannot get enough of her intenSatiTM, danceSatiTM, yogaSatiTM, coreSatiTM and warriorSatiTM classes. Patricia's enthusiasm, energy and dedication to constantly improving the workout are infectious. Patricia is recognized as an elite instructor within the industry as well: she teaches her techniques to other instructors worldwide, and she has been honored by her peers at training conventions worldwide. In addition, the press, including Allure, Shape, and W magazines, as well as The New York Sun and ABC News, have recognized her unique talent. The creation of the intenSati workout is evidence that Patricia leads new fitness trends pushes the boundaries: intenSati combines the best of group fitness with the elements of yoga and life coaching to create a new workout that is exactly right for our times, combining both physical and spiritual disciplines to create excellent results. For more information please go to her website www.intensati.com
Last but never least we had back an old friend Tracey Mallett.
Tracey is an internationally recognized expert known in the fitness industry and a popular figure among top media, having graced the cover of Pilates Style and been featured in Shape, Fitness Magazine, Women's Health, Fit Pregnancy, SELF, Fit Yoga, OK Magazine, and Diet and Fitness.Tracey is part of the Hot Moms Club and she too has a brand new book and exercise dvd for women coming out in January called "SEXY IN 6" featuring the amazing "6 Minute Quick Blast Method" We had a big surprise for her tonight, because she didn't know that Michelle was with us in the studio. You see they are neighbors in Southern California. It was shockingly hilarious. Please check out Tracey's website www.traceymallett.com for info on all her dvds.
Please continue making Dr Fitness jealous by following the Fat Guy on Twitter. As we've mentioned anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying crazy things in order to lose those last 20 pounds. So you can now peek into his food diary. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. We now have literally dozens of people who are following him so please join in.
Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com.
Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too.
Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!!
As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!