Thu, 4 September 2008
Kelly Campbell Tells Us All About The Holistic Option. And Kathy and Fletcher From Your Spa Report Tell Us About Dubai Luxury
The most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link We also heard from our friend Kathy and Fletcher from Your Spa Report. They shared their experiences from the finest luxury spas in Dubai. For more please go to their website www.yourspareport.com We introduced Laela our new intern to the show and she shared some great tips to find exercise workouts on YouTube. Dr Fitness had some tips about riding your bike to work to save money, save the environment and to get your exercise in for the day. Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen
people who are interested in what he eats each day. Who would have
thought? Anyone can follow the Fat Guy's eating exploits on
Twitter. Food journals are great ways to lose weight and the Fat Guy is
always trying anything in order to lose those last 20 pounds. So take a peek
into his food diary. You never know what he'll write. Somehow he can stay
compliant to writing on Twitter but he can't fit in exercise each day. That's
right, moments after he eats something the Fat Guy Twitters about it and you
can follow him so that one day if you try real hard you too can look like the
Fat Guy. Please go to www.twitter.com/fatguy
Direct download: lose_weight_radio_podcast_09042008_64.MP3
Category:podcasts -- posted at: 2:10pm EDT |